I'm an avid rock climber, and have heard yoga is the best thing for balance and flexibility. Two thing you need desperately on a rock, but don't really come with just climbing. Can anyone recommend a group...?
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Re: groups
Fri, September 14, 2007 - 4:38 PMWhat kind of group you are looking for? Group of people doing yoga or a tribe? If you are looking for a yoga class with people working on balance, flexibility and strength. Why do not you check my class at Zanshin, a martial art place. I teach there on Tuesday night then stay for the Karate class. Yoga offers more than physical part, you may find something else after a class.
Cheers,
Ripple
