http://www.yoga-kate.com

Yoga is a philosophy, practice, and tradition of liberation - liberation from the limitations created in the mind. Our true, natural, and inborn state is one of clarity, happiness, love, and compassion. With yogic practice, we become acquainted and intimate with ourselves. Yoga is a challenging inquiry and a heartwarming adventure!

Kate Ramsey is a certified graduate of the Piedmont Yoga Studio Advanced Studies Program, an 800-hour Iyengar-based teacher training. She is a resident teacher of yoga and a student of Sanskrit and Vedanta at the Yoga Society of San Francisco, and a regular student of Bay Area teachers Ramanand Patel, Richard Rosen, and JinSung. Kate's teaching style combines keen and committed attention to healthy postural alignment along with light-hearted kindness. She utilizes toning and mantra recitation as a tool for harmonizing body, mind, and breath. Kate finds great joy in exploring connection and community through yoga, music, movement, and study.

www.yoga-kate.com/kate/teaching.asp

Yoga Society of San Francisco,
2872 Folsom Street, San Francisco
$12 suggested donation. No one turned away for lack of funds.

Rhythm & Motion Dance Center,
ODC Dance Commons,
351 Shotwell [between 17th & 18th], San Francisco
Drop in $11. Class passes available.
posted by Fredrick on Friday, October 20, 2006 - link to this photo

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